SWADESHI MILLETS HEALTH MIX - சிறுதானிய சத்து மாவு - 250 g

Ingredients:

Mappilai Samba, Karuppu kavuni, Green Gram, Thinai, Black Gram, Varagu, Samai, Kambu, Elachi, Kuthiravalli, Red Rice, Kelvaragu, White Corn, Barli, Red Corn, Yellow Corn, Sabuthana, Badam, Cashew, Dry Ginger & Bamboo Rice.

Might Help in the Following:

• Rich in Protein for Growth in Children.
• Rich in Iron for Wellness in Women.
• Rich in Digestive Fibre for Elderly.

How To Use:

Take 1 tablespoon of Health Mix, Mix it with 1 Cup of Water or Milk and Stir Well. Place it on the stove and bring it to a boil. Stir for 3 Minutes in Medium Flame. Add Jaggery / Sugar/ Salt to taste and Serve Warm.